问程序员如何有效护眼? - V2EX
lkxlaz

问程序员如何有效护眼?

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  •   lkxlaz May 4, 2018 via Android 4657 views
    This topic created in 2952 days ago, the information mentioned may be changed or developed.
    15 replies    2018-05-04 17:49:32 +08:00
    Miary
        1
    Miary  
       May 4, 2018 via Android
    最优解,辞职。
    admirez
        2
    admirez  
       May 4, 2018 via iPhone
    少看手机才是关键
    murmur
        3
    murmur  
       May 4, 2018
    定期休息 至少一个小时应该休息 5 分钟吧
    cs923
        4
    cs923  
       May 4, 2018 via Android
    多远眺,眼保健操
    lianyue
        5
    lianyue  
       May 4, 2018 via iPhone
    习惯保持远好记录(伸手碰不到屏幕 最少也要这么远) 十多年了 每天七八个小时的完全没问题 不近视
    ourzhang
        6
    ourzhang  
       May 4, 2018
    少看手机是对的。看显示器觉得对视力没啥影响。看手机时间长了就很累了。
    zhangzhang
        7
    zhangzhang  
       May 4, 2018
    //护眼
    mcluyu
        8
    mcluyu  
       May 4, 2018
    看了这么久屏幕视力基本没退,完了一年手机游戏,直线下降,相比电脑屏幕离得远,手机屏幕才是致命的,不管看视频还是玩游戏还是其他的
    jadec0der
        9
    jadec0der  
       May 4, 2018 via Android
    推荐防蓝光夹片,舒服
    kuno1
        10
    kuno1  
       May 4, 2018
    坐姿正确+少玩手机+蔡司防蓝光镜片
    dko
        11
    dko  
       May 4, 2018
    gunnar
    garywhat
        12
    garywhat  
       May 4, 2018 via iPhone
    维生素 A 菊花茶
    cyxsnd
        13
    cyxsnd  
       May 4, 2018
    鱼肝油
    TsuiiusT
        14
    TsuiiusT  
       May 4, 2018
    蓝光过滤,定时提醒休息,软件都能做到
    Fiona7heHuman
        15
    Fiona7heHuman  
       May 4, 2018
    定时休息很重要
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