<![CDATA[美食屋逐夢]]> tonyshiau Fri, 27 Oct 2006 00:00:00 +0800 Copyright PChome Online. All Rights Reserved Mypaper Blog zh PChome新聞台Blog img/channel-ttimes.gif <![CDATA[天水散、生脈散 中醫教你做涼飲 fm:CNN]]> tonyshiau/post/1323038090 tonyshiau/post/1323038090 Sat, 23 Jun 2012 11:11:47 +0800 tonyshiau/post/1323038090#reply 天水散、生脈散 中醫教你做涼飲 ... <![CDATA[教你15招不僅吃不胖還潤顏]]> tonyshiau/post/1322126506 tonyshiau/post/1322126506 Wed, 04 May 2011 13:20:46 +0800 tonyshiau/post/1322126506#reply -------收到的資訊,要嘗試的人請注意適量原則。也歡迎回覆效果-------教你15招不僅吃不胖還潤顏導讀... <![CDATA[食物感覺上的飽足感]]> tonyshiau/post/1321451880 tonyshiau/post/1321451880 Wed, 22 Sep 2010 11:50:03 +0800 tonyshiau/post/1321451880#reply 方便大家節食時候參考, 不要忽略營養均衡喔.根據 Susanna H.A. Holt 在1995年的研究,攝取... <![CDATA[柚子皮的運用]]> tonyshiau/post/1321448389 tonyshiau/post/1321448389 Tue, 21 Sep 2010 13:19:12 +0800 tonyshiau/post/1321448389#reply 柚子皮的運用非試不可--柚子皮許多蔬果除了可食用的部份外,其他部份我們都當作廚餘處理,其實是件很可惜的事情,如... <![CDATA[薑]]> tonyshiau/post/1321375787 tonyshiau/post/1321375787 Wed, 01 Sep 2010 09:22:00 +0800 tonyshiau/post/1321375787#reply 薑【元氣周報/記者陳惠惠、羅建怡、劉惠敏/報導 陳立凱、林秀明/攝影】驅風寒 防暈吐 薑皮... <![CDATA[含植物生化素的救命食材-芝麻]]> tonyshiau/post/1321375782 tonyshiau/post/1321375782 Wed, 01 Sep 2010 09:19:10 +0800 tonyshiau/post/1321375782#reply 芝麻含珍貴的芝麻木質素,可防止維生素E、C被氧化。芝麻(Sesame)是胡麻科植物胡麻的種子,芝麻原產... <![CDATA[含植物生化素的救命食材-亞麻子]]> tonyshiau/post/1321375779 tonyshiau/post/1321375779 Wed, 01 Sep 2010 09:18:10 +0800 tonyshiau/post/1321375779#reply 亞麻子身體細胞所需的重要原料。亞麻子(Linseed or flax seed)為亞麻科植物亞麻的種子... <![CDATA[含植物生化素的救命食材-蔓越莓(或稱小紅莓)]]> tonyshiau/post/1321375776 tonyshiau/post/1321375776 Wed, 01 Sep 2010 09:17:22 +0800 tonyshiau/post/1321375776#reply 蔓越莓(或稱小紅莓)預防尿道、陰道細菌感染。蔓越莓(Cranberry)屬蔓越橘科,是一種特產於北美少... <![CDATA[含植物生化素的救命食材-枸杞]]> tonyshiau/post/1321375774 tonyshiau/post/1321375774 Wed, 01 Sep 2010 09:16:34 +0800 tonyshiau/post/1321375774#reply 枸杞常食可延年益壽、青春永駐。枸杞(Lycium barbarum)又名枸杞果,是枸杞的果實,分類... <![CDATA[含植物生化素的救命食材-草莓]]> tonyshiau/post/1321375773 tonyshiau/post/1321375773 Wed, 01 Sep 2010 09:15:34 +0800 tonyshiau/post/1321375773#reply 草莓打擊癌細胞的植物生化素高手。草莓(Strawberry)原產於南美洲,全世界各地都有栽培。台灣則主... <![CDATA[含植物生化素的救命食材-櫻桃]]> tonyshiau/post/1321375771 tonyshiau/post/1321375771 Wed, 01 Sep 2010 09:14:45 +0800 tonyshiau/post/1321375771#reply 櫻桃鐵含量居各水果之冠。櫻桃(Cherry)是薔薇科的有核水果,真正的栽種地無處可考,只知部分品種起源... <![CDATA[含植物生化素的救命食材-藍莓]]> tonyshiau/post/1321375770 tonyshiau/post/1321375770 Wed, 01 Sep 2010 09:13:34 +0800 tonyshiau/post/1321375770#reply 藍莓十大現代人最佳營養食品之一藍莓(Blueberry)原產地是北美大陸,即現今之美國北部與加拿大,後... <![CDATA[含植物生化素的救命食材-芹菜]]> tonyshiau/post/1321375768 tonyshiau/post/1321375768 Wed, 01 Sep 2010 09:12:16 +0800 tonyshiau/post/1321375768#reply 芹菜最天然的高血壓降壓劑。芹菜(Celery)是生長在濕地地區的一種可食用植物,北從瑞典,南到阿爾及利... <![CDATA[含植物生化素的救命食材-蘆筍]]> tonyshiau/post/1321375762 tonyshiau/post/1321375762 Wed, 01 Sep 2010 09:11:11 +0800 tonyshiau/post/1321375762#reply 蘆筍強而有力的天然防癌食物。蘆筍(Asparagus)原產於南歐到西亞一帶,兩千多年前就是希臘人生活中... <![CDATA[含植物生化素的救命食材-甜菜根]]> tonyshiau/post/1321375760 tonyshiau/post/1321375760 Wed, 01 Sep 2010 09:10:15 +0800 tonyshiau/post/1321375760#reply 甜菜根生機飲食界的超級明星。甜菜根(Beetroot)目前是生機飲食界裡的明星,但相信許多人都沒看過甜... ubao msn snddm index pchome yahoo rakuten mypaper meadowduck bidyahoo youbao zxmzxm asda bnvcg cvbfg dfscv mmhjk xxddc yybgb zznbn ccubao uaitu acv GXCV ET GDG YH FG BCVB FJFH CBRE CBC GDG ET54 WRWR RWER WREW WRWER RWER SDG EW SF DSFSF fbbs ubao fhd dfg ewr dg df ewwr ewwr et ruyut utut dfg fgd gdfgt etg dfgt dfgd ert4 gd fgg wr 235 wer3 we vsdf sdf gdf ert xcv sdf rwer hfd dfg cvb rwf afb dfh jgh bmn lgh rty gfds cxv xcv xcs vdas fdf fgd cv sdf tert sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf shasha9178 shasha9178 shasha9178 shasha9178 shasha9178 liflif2 liflif2 liflif2 liflif2 liflif2 liblib3 liblib3 liblib3 liblib3 liblib3 zhazha444 zhazha444 zhazha444 zhazha444 zhazha444 dende5 dende denden denden2 denden21 fenfen9 fenf619 fen619 fenfe9 fe619 sdf sdf sdf sdf sdf zhazh90 zhazh0 zhaa50 zha90 zh590 zho zhoz zhozh zhozho zhozho2 lislis lls95 lili95 lils5 liss9 sdf0ty987 sdft876 sdft9876 sdf09876 sd0t9876 sdf0ty98 sdf0976 sdf0ty986 sdf0ty96 sdf0t76 sdf0876 df0ty98 sf0t876 sd0ty76 sdy76 sdf76 sdf0t76 sdf0ty9 sdf0ty98 sdf0ty987 sdf0ty98 sdf6676 sdf876 sd876 sd876 sdf6 sdf6 sdf9876 sdf0t sdf06 sdf0ty9776 sdf0ty9776 sdf0ty76 sdf8876 sdf0t sd6 sdf06 s688876 sd688 sdf86