
tonyshiau Fri, 27 Oct 2006 00:00:00 +0800 Copyright PChome Online. All Rights Reserved Mypaper Blog zh PChome新聞台Blog img/channel-ttimes.gif - tonyshiau/post/1323038090 tonyshiau/post/1323038090 Sat, 23 Jun 2012 11:11:47 +0800 tonyshiau/post/1323038090#reply 天水散、生脈散 中醫教你做涼飲 ...
- tonyshiau/post/1322126506 tonyshiau/post/1322126506 Wed, 04 May 2011 13:20:46 +0800 tonyshiau/post/1322126506#reply -------收到的資訊,要嘗試的人請注意適量原則。也歡迎回覆效果-------教你15招不僅吃不胖還潤顏導讀...
- tonyshiau/post/1321451880 tonyshiau/post/1321451880 Wed, 22 Sep 2010 11:50:03 +0800 tonyshiau/post/1321451880#reply 方便大家節食時候參考, 不要忽略營養均衡喔.根據 Susanna H.A. Holt 在1995年的研究,攝取...
- tonyshiau/post/1321448389 tonyshiau/post/1321448389 Tue, 21 Sep 2010 13:19:12 +0800 tonyshiau/post/1321448389#reply 柚子皮的運用非試不可--柚子皮許多蔬果除了可食用的部份外,其他部份我們都當作廚餘處理,其實是件很可惜的事情,如...
- tonyshiau/post/1321375787 tonyshiau/post/1321375787 Wed, 01 Sep 2010 09:22:00 +0800 tonyshiau/post/1321375787#reply 薑【元氣周報/記者陳惠惠、羅建怡、劉惠敏/報導 陳立凱、林秀明/攝影】驅風寒 防暈吐 薑皮...
- tonyshiau/post/1321375782 tonyshiau/post/1321375782 Wed, 01 Sep 2010 09:19:10 +0800 tonyshiau/post/1321375782#reply 芝麻含珍貴的芝麻木質素,可防止維生素E、C被氧化。芝麻(Sesame)是胡麻科植物胡麻的種子,芝麻原產...
- tonyshiau/post/1321375779 tonyshiau/post/1321375779 Wed, 01 Sep 2010 09:18:10 +0800 tonyshiau/post/1321375779#reply 亞麻子身體細胞所需的重要原料。亞麻子(Linseed or flax seed)為亞麻科植物亞麻的種子...
- tonyshiau/post/1321375776 tonyshiau/post/1321375776 Wed, 01 Sep 2010 09:17:22 +0800 tonyshiau/post/1321375776#reply 蔓越莓(或稱小紅莓)預防尿道、陰道細菌感染。蔓越莓(Cranberry)屬蔓越橘科,是一種特產於北美少...
- tonyshiau/post/1321375774 tonyshiau/post/1321375774 Wed, 01 Sep 2010 09:16:34 +0800 tonyshiau/post/1321375774#reply 枸杞常食可延年益壽、青春永駐。枸杞(Lycium barbarum)又名枸杞果,是枸杞的果實,分類...
- tonyshiau/post/1321375773 tonyshiau/post/1321375773 Wed, 01 Sep 2010 09:15:34 +0800 tonyshiau/post/1321375773#reply 草莓打擊癌細胞的植物生化素高手。草莓(Strawberry)原產於南美洲,全世界各地都有栽培。台灣則主...
- tonyshiau/post/1321375771 tonyshiau/post/1321375771 Wed, 01 Sep 2010 09:14:45 +0800 tonyshiau/post/1321375771#reply 櫻桃鐵含量居各水果之冠。櫻桃(Cherry)是薔薇科的有核水果,真正的栽種地無處可考,只知部分品種起源...
- tonyshiau/post/1321375770 tonyshiau/post/1321375770 Wed, 01 Sep 2010 09:13:34 +0800 tonyshiau/post/1321375770#reply 藍莓十大現代人最佳營養食品之一藍莓(Blueberry)原產地是北美大陸,即現今之美國北部與加拿大,後...
- tonyshiau/post/1321375768 tonyshiau/post/1321375768 Wed, 01 Sep 2010 09:12:16 +0800 tonyshiau/post/1321375768#reply 芹菜最天然的高血壓降壓劑。芹菜(Celery)是生長在濕地地區的一種可食用植物,北從瑞典,南到阿爾及利...
- tonyshiau/post/1321375762 tonyshiau/post/1321375762 Wed, 01 Sep 2010 09:11:11 +0800 tonyshiau/post/1321375762#reply 蘆筍強而有力的天然防癌食物。蘆筍(Asparagus)原產於南歐到西亞一帶,兩千多年前就是希臘人生活中...
- tonyshiau/post/1321375760 tonyshiau/post/1321375760 Wed, 01 Sep 2010 09:10:15 +0800 tonyshiau/post/1321375760#reply 甜菜根生機飲食界的超級明星。甜菜根(Beetroot)目前是生機飲食界裡的明星,但相信許多人都沒看過甜...
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