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20200704球

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20200704球

端午身材形肉粽..........

原因停球..........

手感生疏步凝重..........

基球路重..........

反覆挑切放球..........

便正球作..........

拍面不正球路..........

步不望球..........

步伐到位跑流..........

球立拍注意球..........

判落眼不拍..........

挑球位置必在身前..........

由下往上瞬力..........

切球掌握球位置..........

快速移目球距..........

身球瞬力..........

控制力道作蔽..........

失作..........

加能才是..........

重超痛苦..........

身如燕不怕考..........

中休息排球..........

趁上不必暖身..........

同球路球再..........

分作重新合..........

前挑放後切..........

注不也有..........

教格不假色..........

悟不求改善..........

言教身教助解惑..........

挑放切球各有要求..........

眼之程束..........

球光消逝快速..........

教在耳提面命..........

教令人容..........

其多不如即行..........

球最後力吃..........

我要
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