有没有书可以推荐下 - V2EX

有没有书可以推荐下 - V2EX

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这是一个创建于 1891 天前的主题，其中的信息可能已经有所发展或是发生改变。

觉得自己很容易焦虑，很容易静不下来，但很多事情就是这样，越是很想得到，却捉不住
应该是自己心态有点问题吧，不知道怎么提升自己，想到应该可以通过看书改变吧？

1 条回复 2020-08-10 16:20:32 +08:00

1

agriphar

2020-08-10 16:20:32 +08:00

焦虑是心病，你需要的是夯实价值观
当然了，看书是一种方式，当然也有很多其他方式，比如信教。。。

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