大家平时都是怎么补充营养的？ - V2EX
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kunimi

大家平时都是怎么补充营养的？

  •   
  •   kunimi Jun 5, 2012 3929 views
    This topic created in 5095 days ago, the information mentioned may be changed or developed.
    每天至少要在外面吃一顿地沟油，越来越感觉身体不好了。
  • 地沟油
  • 一顿
  • 营养
    8 replies    1970-01-01 08:00:00 +08:00
    choolib
        1
    choolib  
       Jun 5, 2012
    喝点激素牛奶.
    join
        2
    join  
       Jun 5, 2012
    @choolib 貌似牛奶只能去国外买了..
    不知道大家有啥好的牛奶购买渠道没?
    Channing
        3
    Channing  
       Jun 5, 2012
    别纠结这些了，多锻炼是王道。
    terry0824
        4
    terry0824  
       Jun 5, 2012
    @join 帝都好多大超市都有各种进口牛奶，就是超贵
    yutify
        5
    yutify  
       Jun 5, 2012
    自己做，正常吃饭就可以了。
    kunimi
        6
    kunimi  
    OP
       Jun 5, 2012
    @Channing 锻炼是必须的，我也有一直坚持锻炼，但是营养还是得跟上，尤其是当下的中国，在外面吃，基本上很难吃到靠谱的东西。
    xt1127
        7
    xt1127  
       Jun 5, 2012
    一天一片善存 效果类似于安慰剂吧
    WhongN
        8
    WhongN  
       Jun 5, 2012
    吃点红枣！在办公室泡点枸杞菊花茶！
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