20250529 午夜俱乐部 - V2EX
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睡觉之前和起床之后，要记得刷牙和用漱口水清洁口腔
anthoy

20250529 午夜俱乐部

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  •   anthoy May 29, 2025 2983 views
    This topic created in 350 days ago, the information mentioned may be changed or developed.
    最近失眠的次数增加了哈
    以前都是一年平均 4-5 次，这个月居然两次了
    现在中午午休都睡不着，是不是自己开始焦虑了哈
    有时候感觉也没有焦虑下
    或者是 下午的那杯咖啡的问题？
    失眠就是想睡觉但是睡不着，然后什么都不想做
    刚刚还想打 LOL 的，没有想到居然停服更新的，真的是
    这个是不是 31 岁的未婚男士的正常体验呀~
  • 失眠
  • 焦虑
  • 咖啡
    3 replies    2025-06-11 11:02:43 +08:00
    MFWT
        1
    MFWT  
       May 29, 2025
    尝试下减少咖啡？
    咖啡的持续时间好像还挺久的
    minglanyu
        2
    minglanyu  
       May 29, 2025
    很久没看到午夜俱乐部了。学会和自己和解
    minglanyu
        3
    minglanyu  
       Jun 11, 2025
    ![ [采访鬼才“三十多岁还有人死了呢你怎么不去死～”]( https://imgur.com/a/mr1dCLh.gif)
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