[程序员坐姿]左肩不酸疼右肩酸疼是因为主要用力在右手? - V2EX
请不要在回答技术问题时复制粘贴 AI 生成的内容
lichgo

[程序员坐姿]左肩不酸疼右肩酸疼是因为主要用力在右手?

  •  
  •   lichgo Mar 6, 2014 6748 views
    This topic created in 4449 days ago, the information mentioned may be changed or developed.
    最近明显觉得右肩有些酸疼,左肩没啥状况。这是不是因为长期用右手的缘故?例如:
    1. 鼠标或者touchpad都是用右手
    2. 经常要按backspace/enter等偏向在右边的按键
    3. 习惯性右手会更加用力一些

    请问下大家是如何处理的?
    12 replies    1970-01-01 08:00:00 +08:00
    cxe2v
        1
    cxe2v  
       Mar 6, 2014
    你这是睡觉姿势不对导致肌肉损伤,多休息几天就自然恢复了,
    /table>
    lichgo
        2
    lichgo  
    OP
       Mar 6, 2014   1
    另外这个视频做得不错:[电脑前正确坐姿]
    lichgo
        3
    lichgo  
    OP
       Mar 6, 2014
    @cxe2v 嗯应该不是睡姿不对。感觉还是我用右手太厉害。又或者是我坐姿不对。
    crazycookie
        4
    crazycookie  
       Mar 6, 2014
    看下 是不是颈椎的问题, 我是左边,有的时候 左手都发麻
    macdino
        5
    macdino  
       Mar 6, 2014
    肩周炎,我也有。没事拔个罐,按摩下。
    zhuliting
        6
    zhuliting  
       Mar 6, 2014
    颈椎的问题,好多时候是会表现在肩上的。程序员坐久了,需要定时多伸展一下,位子上也可以
    lichgo
        7
    lichgo  
    OP
       Mar 6, 2014
    太恐怖了。要坚持每天运动。
    shyrz
        8
    shyrz  
       Mar 6, 2014
    嗯,是打开的方式不对 XD
    lm902
        9
    lm902  
       Mar 6, 2014
    这标题。。我绝对没有想多
    hussion
        10
    hussion  
       Mar 7, 2014
    颈椎问题,给我一样,也是右肩疼痛。。。
    s2555
        11
    s2555  
       Mar 7, 2014
    @lm902 哈哈,如果你习惯用右手,那那个的时候就用左手吧
    felix021
        12
    felix021  
       Mar 7, 2014
    我和@lm902一样看到标题也没有想太多,点进来看看有没别人想太多
    About     Help     Advertise     Blog     API     FAQ     Solana     1037 Online   Highest 6679       Select Language
    创意工作者们的社区
    World is powered by solitude
    VERSION: 3.9.8.5 45ms UTC 22:39 PVG 06:39 LAX 15:39 JFK 18:39
    Do have faith in what you're doing.
    ubao msn snddm index pchome yahoo rakuten mypaper meadowduck bidyahoo youbao zxmzxm asda bnvcg cvbfg dfscv mmhjk xxddc yybgb zznbn ccubao uaitu acv GXCV ET GDG YH FG BCVB FJFH CBRE CBC GDG ET54 WRWR RWER WREW WRWER RWER SDG EW SF DSFSF fbbs ubao fhd dfg ewr dg df ewwr ewwr et ruyut utut dfg fgd gdfgt etg dfgt dfgd ert4 gd fgg wr 235 wer3 we vsdf sdf gdf ert xcv sdf rwer hfd dfg cvb rwf afb dfh jgh bmn lgh rty gfds cxv xcv xcs vdas fdf fgd cv sdf tert sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf shasha9178 shasha9178 shasha9178 shasha9178 shasha9178 liflif2 liflif2 liflif2 liflif2 liflif2 liblib3 liblib3 liblib3 liblib3 liblib3 zhazha444 zhazha444 zhazha444 zhazha444 zhazha444 dende5 dende denden denden2 denden21 fenfen9 fenf619 fen619 fenfe9 fe619 sdf sdf sdf sdf sdf zhazh90 zhazh0 zhaa50 zha90 zh590 zho zhoz zhozh zhozho zhozho2 lislis lls95 lili95 lils5 liss9 sdf0ty987 sdft876 sdft9876 sdf09876 sd0t9876 sdf0ty98 sdf0976 sdf0ty986 sdf0ty96 sdf0t76 sdf0876 df0ty98 sf0t876 sd0ty76 sdy76 sdf76 sdf0t76 sdf0ty9 sdf0ty98 sdf0ty987 sdf0ty98 sdf6676 sdf876 sd876 sd876 sdf6 sdf6 sdf9876 sdf0t sdf06 sdf0ty9776 sdf0ty9776 sdf0ty76 sdf8876 sdf0t sd6 sdf06 s688876 sd688 sdf86